Events

"

My recovery has been exceptional and for sure I credit that to the RECOVERY, VO2 Max and INTERPHASE. CarboPro 1200 is the race nutrition of choice.

"
- Sergio Borges

www.sbxtraining.com

Century Bike Rides - How to Use Our Products

CARBO-LOADING with CARBO-PRO: Start carbo-loading in the TWO days before the Ride. Each day use 2 scoops (2 oz.) in 12-16 oz. of water or juice in the morning and two scoops in the evening.

30 to 45 minutes before start of the Ride take:

  • 5 capsules of V02 Max Endurance
  • 5 capsules of RECOVERY Amino Power
  • 2 capsules of MOTIVATOR
  • 2 scoops of CARBO-PRO or 2 oz. of CarboPro 1200 in 16 oz. of water
  • 2 scoops of INTERPHASE
  • drink at least 16 oz. of water per hour

After the first hour, every hour of the Ride take:

  • 3 capsules of V02 Max Endurance
  • 3 capsules of RECOVERY Amino Power
  • 2 capsules of MetaSalt or more as needed
  • 2 scoops of CARBO-PRO in 16 oz. of water
  • drink at least 16 oz. of water per hour

After the Ride take:

  • 4 capsules of RECOVERY Amino Power
  • 2 scoops of INTERPHASE

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